Methods

Systemic Therapy uses a variety of methods, including various questioning techniques, Genogram, display of family dynamics with the help of a system board and different rituals.

Systemic psychotherapy for individuals, couples or families with:

Depression
Anxiety and panic attacks
Addiction, self-harming behaviour
Family problems
Exhaustion, Burnout
Bullying
Problems concerning school and university
Obsessive-compulsive behaviours and thoughts
Migration, search of identity and cultural difficulties
Personality disorders

"The principal aim of psychotherapy is not to transport one to an impossible
state of happiness, but to help (the client) acquire steadfastness and
patience in the face of suffering."

Carl Jung

Procedure

After first getting in contact, we set up an appointment for a first interview. This first appointment helps us both to get to know each other and you can see how I work and how I am as a person. When the chemistry is right, we will determine whether you should come on a weekly basis or every two or three weeks in order to support a helpful therapeutic process. In the first interview, we can talk about what you would like to change and improve in your life and together we define possible goals which are helpful for working together.